About Us

At Inter Valley Wellness & Regeneration, you experience the best of both worlds: the wisdom of Eastern medicine combined with the precision of Western diagnostics. Our mission is simple: to help you move better, recover faster, live pain-free, and age well. Whether you’re injured, dealing with chronic pain, or just feeling stuck, we’re here to help you get back on track.

You receive a data-driven, root-cause approach to healing. Through acupuncture, physical therapy strategies, herbal medicine, and cutting-edge peptide protocols, we address both your symptoms and the deeper imbalances behind them.

Whether you’re recovering from an injury, preparing for surgery, navigating a personal-injury case, or just trying to feel your best again, we guide you every step of the way with clarity, compassion, and personalized care.

Alex Tima, L.Ac., is a licensed acupuncturist specializing in pain management, physical rehabilitation, pre/post-surgical care, and performance optimization. With over 15 years of experience treating elite athletes and major touring performers, Alex brings a performance-first perspective to recovery and functional restoration.

As a Metabolic Fitness and Performance Specialist with a focus on anti-aging and longevity protocols, Alex integrates Eastern medical theories with modern medicine and sports science to help individuals move, feel, and perform at their highest level at any age.

As a lifelong athlete with a background in competitive sports and strength training, he understands the demands placed on the body and how to rebuild, optimize, and extend longevity for both high performers and everyday movers.

Alex’s passion is simple: to help everyone become better—whether that means living pain-free, improving function, or optimizing their current wellness protocols for long-term vitality.