Physical Therapy Modalities

Hands-on techniques including joint mobilization, myofascial release, and passive stretching. Manual therapy reduces pain, improves range of motion, and helps reset dysfunctional movement patterns.

Specialized training to retrain proper muscle activation, improve coordination, and restore efficient movement. Effective for chronic compensations, post-surgical rehab, and improving athletic performance.

Deep-penetrating soundwave therapy used to increase circulation, reduce inflammation, and accelerate the healing of soft tissue injuries such as strains, sprains, and tendonitis.

Muscle and nerve stimulation to reduce pain, relax spasms, promote circulation, and support muscle reactivation. Helpful for acute injuries, chronic pain, and post-operative recovery.

Targeted hot or cold applications used to reduce inflammation, relax muscles, and manage acute or chronic pain. Often combined with manual therapy or exercise to enhance treatment outcomes.

A non-invasive, regenerative modality using specific wavelengths of red and near-infrared light to decrease inflammation, speed up tissue repair, and enhance cellular energy production. Red light therapy supports joint healing, reduces pain, accelerates recovery from injuries, and optimizes overall tissue health. Excellent for chronic pain, soft-tissue strains, and post-workout recovery.

Supportive taping to reduce strain, enhance circulation, and improve joint stability without restricting movement. Helpful for injuries, posture support, and athletic performance.

Targeted exercises using balance boards, stability systems, and neuromotor drills to improve stability, prevent falls, and enhance athletic coordination.